Ntiwibagirwe kwambara ibyuma byumva murugo

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Igihe cy'itumba cyegereje kandi icyorezo gikomeje gukwirakwira, abantu benshi batangiye gukora bava mu rugo.Muri iki gihe, abantu benshi bakoresha ubufasha bwo kumva bazatubaza ikibazo nk'iki: "Kumva SIDA bigomba kwambara buri munsi?""Ntabwo ngomba kwambara imfashanyo yo kumva iyo ngumye mu rugo?"Nizera ko buri mwuga wo kumva azasubiza ati: "Ukeneye kwambara imfashanyo yawe yo kumva buri munsi!"Kumva sida bigira uruhare runini mubuzima nkigikoresho cyitumanaho, kidufasha kubaho neza.

Imfashanyigisho zumva zifasha gukora ubwonko bwawe
Ugutwi gushinzwe gukusanya amakuru yumvikana no kuyashyikiriza ubwonko.Ubwonko butanga ibisubizo bikwiye binyuze muri aya makuru.Kugirango ureke ubwonko bushobore guca imanza no gusesengura neza, ugutwi kugomba kohereza amakuru mubwonko burigihe.
Nubwo waba uri murugo wenyine cyangwa gutumanaho, haracyari akazi karimo itumanaho n'itumanaho.Guhura n'amajwi atandukanye ni ngombwa kugirango ubwonko bwawe bukore kandi utumanaho.

Imfashanyigisho zo kumva "Komeza umutekano"
Kubura kumva birashobora gutuma udashobora kumva cyangwa kumva neza amajwi yubuzima, nko gukomanga ku rugi, gutabaza gaze mu gikoni, cyangwa ihembe ryimodoka kumuhanda.Ibyo birashobora gutuma ugira ibyago utabizi.Imfashanyigisho zumva zizafasha abantu kumva impuruza mugihe no kurinda umutekano wawe.Kubura kumva nabyo byongera ibyago byo kugwa, bikaba bibi cyane kubantu bakuze bafite ikibazo cyo kutumva.

Ibikoresho byo kumva bigufasha guhuza isi
Muri iyi minsi, ibyuma byumva birashobora gukora ibirenze ibyo kongera amajwi.Barashobora kandi kudufasha gukomeza umubano rusange ninshuti, umuryango hamwe nabakozi dukorana.Barashobora kandi guhuza terefone zigendanwa, tableti na TV, bigatuma abakoresha bakomeza amakuru kandi ntacyo babuze.

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Igihe cyo kohereza: Ugushyingo-16-2022